Natural Health Perspective

The lungs are one of the most vital organs in our bodies. They are the sole organs responsible for the intake of much-needed oxygen from the atmosphere and transporting it to the heart from where the body organs can get it. Lungs are also one of the most vulnerable of organ systems; this is because […]

Obesity from overeating is one of the biggest health issues that the so-called Gen Y is facing at present. Bad working hours, long school hours and an overall boring existence has left them only one pleasure: food; junk, oily, fast and sugary food that does release a lot of dopamine in their system, but also […]

Personal experience, common sense, and many types of research have shown that our annoying little problems which we encounter daily can be solved by awesome body hacks. These hacks can hold back tears, improve your sleep, and even cure hiccups. Hacks are either build on information get through general real-world experiences or personal experience. Although […]

Lack of attention to warning signs, common myths and feed misperceptions, including the beliefs that cancer only strikes people with a family history of cancer or elderly. Unfortunately, people at any age can develop cancer and those with a faulty cancer gene are at a higher risk. Ovarian cancer, vaginal cancer and endometrial (uterine) cancer […]

You probably have heard million times that you will suffer the consequences if you don’t get good sleep on a daily basis. It’s a crappy feeling when you wake up tired, it affects your cognitive function, your mood, and health. Definitely with a lack of sleep we can’t function on a high level. And, as […]

The entire digestive tract that runs from your esophagus to your rectum is your gut. Experts say that our second brain is our gut. The nerves and microbes in the gut can launch communication with the brain and affect everything from hunger to mood. You have a proper balance of good and bad bacteria when […]